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Equipment
: None Formation : Create groups of four or five players in file formation. The teams stand behind a line. Method : Two players are designated as obstacles : one to go under and one to jump over. On signal, the first person in each team runs up and crawls under the first obstacle. This obstacle does a push up holding the position . The player then jumps over the second obstacle then touches the given line . This player then runs back to tag the next team member. Go teams go! |