Commando
Ball
.
Equipment
: Five or
six soccer or volley balls
Formation
:
The
players
are divided into groups of five or six people.
They
sit one
behind the other with the leader being the first one in the group.
Each
person
is assigned a number : 1, 2, 3, 4,
A
hoop is placed twenty metres away . There are balls in the
hoop.
Method
:
After
you
call out a number, that player runs to the hoop, picks up a ball,
dribbles to the team and back to the hoop.
The
player
then places the ball in the hoop and rushes back to his/her
team and sits down.
Variation
:
Dribble
the
balls and aim for a basket.
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